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Peaceful Flow - Preview

Divya Balakrishnan teacher avatar
Vinyasa Flow with Divya Balakrishnan
Level 1-2 - 20 mins
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This gentle Vinyasa flow takes it slow to relax your body and mind. Find a sense of peace and comfort while gliding through a relaxing sequence with Sun Salutations, Half Split, Child’s Pose, and Crescent. This class previously aired on July 4, 2024.

Level

1-2

Practice

Yoga

Teacher

Divya Balakrishnan

Intensity

1

Duration

20 minutes