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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Peaceful Meditation - Preview
This Mindfulness meditation invokes a sense of peace in your mind and heart. Explore how to slow down your thoughts using your breath and awareness to finish more at ease. This class previously aired on July 3, 2024.
