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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Meditative Yin - Preview
This Yin practice guides you into a gentle, meditative state while you sink into prop-assisted postures, including Half Butterfly with side stretch, Child’s Pose, Dragon Lunge Pose, Cat Pulling Its Tail Pose, and Savasana. This class previously aired on July 28, 2024.
