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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Flow For Travel Days - Preview
You’ve arrived at your destination! This class relieves a long day of travel (and sitting) by releasing tension to leave you feeling balanced and well-rested. Enjoy a mellow flow with Anahatasana, Prasarita Padottanasana, Skandasana, Side Angle, Standing Splits, Revolved Crescent, and Supta Padangusthasana. This class previously aired on June 27, 2024.
