You’ve arrived at your destination! This class relieves a long day of travel (and sitting) by releasing tension to leave you feeling balanced and well-rested. Enjoy a mellow flow with Anahatasana, Prasarita Padottanasana, Skandasana, Side Angle, Standing Splits, Revolved Crescent, and Supta Padangusthasana. This class previously aired on June 27, 2024.