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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Stay Grounded In Yin - Preview
Center your mind while grounding your body in this gentle Yin practice. Using a block and a bolster, glide through Butterfly Pose, Melting Heart Pose, Half Shoelace Pose, Supported Bridge, Reclined Twist, and Supported Fish Pose to finish feeling balanced throughout your entire being. This class previously aired on July 19, 2024.
