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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Tranquil Yin - Preview
This tranquil Yin practice improves full-body flexibility, promotes relaxation, and supports emotional balance. Enjoy stretchy, restful postures, including Reclined Hand-To-Big-Toe Pose, Wide-Legged Seated Forward Fold, Deer Pose, and Sphinx Pose with a twist. This class previously aired on July 14, 2024.
