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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Serenity With Yin - Preview
Foster a sense of calm in your mind while relaxing into prop-supported, long-held postures. Enjoy Squat Pose, Butterfly Pose, Melting Heart Pose, Child’s Pose, and Sleeping Swan Pose to create your own personal landscape of serenity. This class previously aired on July 7, 2024.
