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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Yoga Cappuccino - Preview

Avatar of Haley Havelock
Yoga Conditioning with Haley Havelock
Level 2-3 - 20 mins

This fun, higher-intensity Yoga Conditioning class sparks your energy (like a cappuccino without the jitters!) and leaves you feeling strong, sweaty, and accomplished. Get pumped up in a creative sequence with core work, Sun Salutations, Jumping Jacks, Warrior III, Warrior II, Flip Dog, Goddess Pose, and One-Legged Bridge. This class previously aired on July 19, 2024.

Level2-3PracticeYogaTeacherHaley HavelockIntensity iconIntensity3Duration20 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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Blog

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