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Quiet Reflection With Yin - Preview

Avatar of Diana Azavedo
Level 1-2 - 30 mins

This practice creates space for you to dive deeper into your individual practice, allowing the Yin to speak for itself. Cobbler’s Pose, Deer Twist, Reclined Hand-To-Toe Pose, and Shoelace Pose will allow you to slow down, relax, and connect with yourself. This class previously aired on June 23, 2024.

Level1-2PracticeYogaTeacherDiana AzavedoPropsBolster, strap & 2 blocksIntensity iconIntensity1Duration30 minutes