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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Solar Plexus Meditation - Preview
Reconnect with your confidence and intuition through this Mindfulness meditation that utilizes visualization and mudra. Enjoy slow guidance to tap into Solar Plexus energy, the Manipura Chakra located at the navel center. This class previously aired on June 19, 2024.
