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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This lecture explores the fourth Yama (ethical principle), Brahmacharya (discipline or celibacy). Consider how this essential vow can help you learn how to limit distractions and commit to your intentions with 100% of your attention and energy. This class is a part of Annie’s Philosophy Lecture Series, designed to enhance your knowledge of yoga traditions. This class previously aired on June 11, 2024.