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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Summer Detox Flow - Preview
Sail into summer feeling confident and more connected to yourself after flowing through this detoxifying Vinyasa practice. Move briskly through Side Plank, Half Moon, Revolved Triangle, Fallen Triangle, Revolved Pigeon, and Seated Twists, then land in Savasana feeling recharged and recalibrated. This class previously aired on July 5, 2024.
