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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Supportive Flow For Fathers - Preview
Designed for dads as a Father’s Day special, this supportive practice allows parents to treat themselves and celebrate their children. You'll get your body moving, re-energize, and relax in just 30 minutes. Enjoy Happy Baby, Warriors, Seated Forward Fold, Bridge, and Fish Pose before ending with a reading from The Prophet by Kahlil Gibran. This class previously aired on June 16, 2024.
