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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Summer Sculpt - Preview
Tone, strengthen, and lengthen your body in this mindful Pilates practice that helps you feel more connected to your body. Power through a challenging series with Three-Legged Dogs, Crunches with a Pilates ball, All Fours work, Bridge with arm work, Footwork, and Tabletop Teaser while getting pumped for summer’s energy. This class previously aired on June 6, 2024.
Intensity3Duration30 minutes