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Avatar of Haley Havelock
Vinyasa Flow with Haley Havelock
Level 2 - 20 mins

Check all the boxes in a short amount of time in this full, steady-paced Vinyasa practice. You’ll reach all areas of your body without being rushed and finish feeling satisfied and accomplished. Highlights include side bends, Sun Salutations, core activation, Revolved Chair, standing postures, Half Moon, backbends, and Pigeon Pose. This class previously aired on July 16, 2024.

Level2PracticeYogaTeacherHaley HavelockIntensity iconIntensity2Duration20 minutes

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