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Refining Sun Salutations - Preview

Avatar of Quamay Sams
Vinyasa Flow with Quamay Sams
Level 1-2 - 30 mins

This class focuses on Sun Salutations and offers alternative ways to approach your yoga practice. Postures include Cobra, Locust, Sphinx, Bow, and Child’s Pose. This class previously aired on May 27, 2024.

Level1-2PracticeYogaTeacherQuamay SamsIntensity iconIntensity2Duration30 minutes

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