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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This class focuses on Sun Salutations and offers alternative ways to approach your yoga practice. Postures include Cobra, Locust, Sphinx, Bow, and Child’s Pose. This class previously aired on May 27, 2024.