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Tabata Core - Preview

Avatar of Khetanya Henderson
Level 2-3 - 30 mins

Power up in this challenging Tabata-style cardio workout that builds strength while supporting cardiovascular health. Sweat through bodyweight-only moves *and* exercises with weights, including Crossbody Mountain Climbers, Squat Jacks, Side Planks, V-Ups, and Side Lunge.

Level2-3PracticeFitnessTeacherKhetanya HendersonProps1 weightsIntensity iconIntensity2Duration30 minutes