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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Build Strength Fusion - Preview
This fiery workout challenges your endurance and muscular stamina to elevate your full-body strength. Sweat through a strong sequence with Squat variations, Reverse Lunges, Overhead Press, Low Plank, Side Plank, and Jump Rope with weights added to increase intensity. This class previously aired on June 4, 2024.
