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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Circle The Mat Flow - Preview
Work your way around the mat in this mandala-style flow that perfectly combines strength and flexibility. Create circles around your mat, flowing through Triangle, Pyramid, Standing Splits, Half Moon, Goddess Pose, Side Plank, Wild Thing, and Skandasana (Side Lunge). This class previously aired on October 17, 2024.
