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Easeful Breath & Yin - Preview

Avatar of Diana Azavedo
Level 1-2 - 30 mins

Find a sense of serenity with this Yin practice that blends breathwork with long-held postures, leaving you calm for the rest of your day. Enjoy a slow, prop-supported sequence with Half Butterfly, Sleeping Swan, and Child’s Pose. This class previously aired on June 2, 2024.

Level1-2PracticeYogaTeacherDiana AzavedoPropsBolster, strap & 2 blocksIntensity iconIntensity1Duration30 minutes