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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Midday Reset Meditation - Preview
When you’re in the midst of a tricky situation or need a pick-me-up, this practice provides you with the tools for a quick reset. Through a relaxing guided meditation, explore how to relate to stressors in a new way so that you can approach challenges with a sense of curiosity and playfulness. This class previously aired on May 21, 2024.
