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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Centering Full Moon Slow Flow - Preview
This Vinyasa flow slows things down — breath, transitions, poses, and life — to increase awareness, reflect, and focus on the journey instead of just the destination. Enjoy an unrushed pace through Tiger Curl, Low Lunge, Warrior III, Chair Pose, Camel Pose, Boat Pose, and Shoulderstand, then finish with a meditation that turns up the volume of the heart’s wisdom. This class previously aired on May 22, 2024.
