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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Harmonious Transitions Flow - Preview
This Vinyasa flow allows you to experience the fruitfulness of being in the present moment. You’ll embrace the space between poses to find joy and feel harmonious with the movement and yourself. Postures include Low Lunge, Warrior II, Triangle, Floating Warrior, Revolved Half Moon, and Seated Twist. This class previously aired on May 15, 2024.
