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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Introspective New Moon Yin - Preview
Build self-awareness and trust in yourself through this Yin practice turns up the volume of your deep inner wisdom. Glide slowly through long holds in Supported Fish Pose, Supported Prone Twist, Caterpillar Pose, Lizard, Supported Bridge, and Savasana while leaning into cues for contemplation and introspection. This class previously aired on May 8, 2024.
