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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
EMOM Barre - Preview
Get the burn you’re after in a Barre workout with this sweaty, fast-paced class that follows an EMOM structure (Every Minute On the Minute: completing a certain amount of reps in 60 seconds). Focus on muscular stamina and endurance with classic Barre pulses and full-range movements, including Squats, Bicep Curls, Lunge Pulses, Push Ups, and Chest Press. This class previously aired on April 30, 2024.
Intensity3Duration30 minutes