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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Savor Sweetness Flow - Preview
This feel-good class is overflowing with coveted postures, like Anjaneyasana, Triangle, Lizard, Pigeon, Mermaid, King Pigeon, and Compass. The focus is to stay present in deep hip, hamstring, and shoulder movements while savoring every sensation each pose brings. This class previously aired on July 29, 2024.
