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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yoga Nidra For Detachment - Preview
Invite more freedom, joy, and connection into your world with this Yoga Nidra practice that focuses on the concept of detachment. Settle into Savasana and follow a guided relaxation that taps into frequencies of your consciousness to increase awareness of your relationship with “receiving versus resisting” in different areas of your life. This class previously aired on May 1, 2024.
