Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Embrace the beauty of simplicity in this no-prop Yin practice. Enjoy feel-good poses like Child’s Pose, Half Dragonfly, Melting Heart, Supine Pigeon, Twisted Roots, and Bananasana. It’s a perfect practice for when you’re traveling or to take outdoors. Tip: Save this class to your downloads to access when you’re away from WiFi. This class previously aired on September 23, 2024.