Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Push Up Progressions - Preview
This foundational Strength class covers key aspects of the Push Up and helps you uplevel the standard exercise. Power through a quick sequence that explores Push Up variations, like sliding one-arm Push Ups, knee Push Ups, and plyo Push Ups. This class previously aired on April 24, 2024.
