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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ballet Barre Strength - Preview
Build strength and endurance in this creative, full-body Barre workout that utilizes compound micro-movements and high-rep, low-resistance exercises. Have fun in a brisk-paced series that includes Second Position Pliés with weights, Lunges with tricep work, kneeling oblique exercises with weights, and a banded leg series. This class previously aired on April 17, 2024.
Intensity2Duration30 minutes