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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Inner Vision Qigong & Yin - Preview
This class helps to open your inner sight with focused Qigong exercises and passive Yin postures. Practice the Qigong form Shooting The Bow To Let The Arrow Fly, easy joint movements, and stretchy poses to finish feeling more connected to your true vision. This class previously aired on April 16, 2024.
