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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This Vinyasa practice guides you to move slowly and fluidly (as if you’ve been dipped in honey!) to feel every little sensation. Enjoy a relaxing flow with One-Legged Upward Facing Dog, Anjaneyasana, Warrior III, Malasana, One-Legged Tadasana, Half Moon, Somachandrasana (Nectar of the Moon), and Wild Thing. This class previously aired on July 8, 2024.