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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Into The Depths Vinyasa - Preview
Increase awareness and cultivate patience in this slow-moving but steadily strong Vinyasa class that holds each pose for five full breaths. Warm up in Down Dog and Cobra Pose, then move through a flow that builds intensity, featuring deep Forward Folds and Squats, Revolved Triangle, Crow Pose, Camel Pose, and Bow Pose. This class previously aired on April 21, 2024.
