Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Energy Elixir Flow - Preview
Get a boost of energy in this practice that’s like taking a shot of espresso without the jitters. You’ll move dynamically and get your circulation flowing through a brisk-paced flow that features Restorative Bridge, Wide-Legged Forward Fold, High Lunge, Warrior II, Triangle, and energizing backbends, like Camel Pose. This class previously aired on June 14, 2024.
