Add a new level of challenge to your Pilates practice in this fast-moving, prop-assisted class that features higher-intensity movements and higher-level balances and stretches. Work your entire body in Hundreds, Seated Curls, glider Plank to Pike, Wide-Legged Squats, glider Lunges, Teaser, and Tricep Dips. This class previously aired on April 2, 2024. We apologize for some brief breaks in audio quality during this video, however this class is still audible.