Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Soft & Steady Power Yoga - Preview
This steady and sweaty Power Yoga flow activates your entire body. You’ll move quickly to start, then practice balancing postures that test your focus and foundation. Explore entering each pose softly to find the full expression with equanimity and strength. Postures include Warrior II, Trikonasana (Triangle), Locust Pose, Eka Pada Koundinyasana (arm balance), Natarajasana (Dancer Pose), and Bow Pose. This class previously aired on April 9, 2024.
