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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Looking for that extra challenge in your Pilates practice? This class is for you. You’ll break a sweat while maximizing your core stamina and endurance in a fusion of classical Pilates exercises. Move briskly through Standing Footwork, Hundred, Roll Like A Ball, Plank, and Squat. This class previously aired on March 26, 2024.