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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Joyous Breath - Preview
Let the breath remind you of the joyous heart within. This relaxing class uses gratitude, appreciation, and breathwork to cultivate a feeling of simple joy. Practice a guided breathwork technique to lengthen, pause, and release the breath, creating more space in your body and mind. This class previously aired on April 18, 2024.
