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Feel Good Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 30 mins
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Reset, recharge, and recalibrate your energy in this brisk-paced Vinyasa practice that leaves you feeling good. Explore core work and flow through Tree Pose, Pigeon Pose, Star Gazer Pose, Humble Eagle Pose, and Dragonfly Twist. This class previously aired on April 1, 2024.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

30 minutes