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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates Barre Fusion - Preview
This fun burner of a class torches your arms, glutes, hamstrings, and core with a blend of Pilates and Barre exercises. Challenge your balance, stability, and strength in Roll Down, Wide-Legged Squat with arm variations, Isometric Lunge with arm variations, Leg Raises, Hamstring Curls, and Plank. Utilize ankle weights on both your legs and arms for a powerful full-body workout. This class previously aired on March 26, 2024.
Intensity2Duration30 minutes