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Open Your Heart Flow - Preview

Divya Balakrishnan teacher avatar
Vinyasa Flow with Divya Balakrishnan
Level 1-2 - 20 mins
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Enjoy a gentle flow in this low-impact Vinyasa practice that features breathwork, slow movement, and increased awareness to open your heart. Highlights include Camel Pose, Gate Pose, Sun Salutations, and Low Crescent. This class previously aired on April 11, 2024.

Level

1-2

Practice

Yoga

Teacher

Divya Balakrishnan

Props

2 blocks

Intensity

2

Duration

20 minutes