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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre Arms & Abs - Preview
Fire up your arm and core muscles in this fun Barre class that challenges your stamina, form, and strength. Move briskly through First and Second Position exercises with weights, Planks, supine work with a ball, Bridge, and seated C-Curve exercises. You’ll support your practice in every way, from balance to flexibility and strength. This class previously aired on March 21, 2024.
Intensity3Duration20 minutes