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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Happy Hips Flow - Preview
This feel-good flow features many beloved hip-openers, including Warrior II, Skandasana, Triangle, Goddess, Lizard, Malasana, and Reclined Pigeon. It’s a perfect class if your hips are tight or for those who sit all day. You’ll work the hips in all the right ways, finishing relaxed in mind and body. This class previously aired on April 5, 2024.
