Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Relax & Release Yin - Preview
Promote a sense of calm and relaxation in these traditional Yin postures held for several minutes to find stillness. Enjoy deep release in your hips and legs while sinking into Supported Reclined Butterfly Pose, Dragonfly Pose, Reclined Half Saddle, Caterpillar Pose, and Waterfall Pose. This class previously aired on April 1, 2024.
