Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Relax With Yin - Preview
Target areas in your body that tend to hold stress with these gentle stretches paired with mindful breathing. Let tension melt away in Half Butterfly Side Stretch, Square Pose, Saddle Pose, Butterfly Pose, and Reclined Hand-To-Big-Toe Pose. This class previously aired on March 31, 2024.
