Deeply stretch your entire body while moving through hip openers, twists, and backbends. Enjoy fun yet challenging transitions, going from standing to seated to standing, in a long-form sequence with Anjaneyasana, Half Splits, Pyramid, Shiva Squat, Malasana, Skandasana, Wild Thing, Fallen Triangle, and Pigeon Pose. This class previously aired on March 18, 2024.