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Attitude Of Gratitude Flow - Preview

Katie Baki teacher avatar
Vinyasa Flow with Katie Baki
Level 2 - 30 mins
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This class is designed to open your heart — physically and emotionally. You’ll work your shoulders and spine with backbends while cultivating a gratitude mindset. Enjoy an energizing flow with Anjaneyasana, Half Splits, Wild Thing, Warrior I, Dancer Pose, Bow Pose, and Camel Pose. This class previously aired on March 25, 2024.

Level

2

Practice

Yoga

Teacher

Katie Baki

Props

2 blocks

Intensity

2

Duration

30 minutes