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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Core Control Barre - Preview
Activate your core while moving through this series of mindful Barre exercises that stretch and tone your whole body. This fiery class takes you through a standing resistance band series for your outer thighs and arms, Tabletop ab work, and some prop-assisted Arabesque series. You’ll focus on form and control to enhance your practice. This class previously aired on March 11, 2024.
Intensity3Duration30 minutes