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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Just Dance Flow - Preview
Explore Natarajasana (Dancer Pose) and its variations in this dance-like flow that encourages free movement. You’ll open your hips and heart while strengthening your legs and core in Anjaneyasana (Crescent), Sun Salutation B, Tree Pose, Ardha Chandrasana (Half Moon), Eagle Pose, Natarajasana, and King Pigeon. This class previously aired on February 29, 2024.
