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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Curious & Creative Flow - Preview
Enjoy reminders to stay curious, get creative, prioritize your breathing, and tune into yourself throughout this enriching practice. Start with a feel-good warm-up, then move through a brisk flow with arm strengtheners, Vinyasas, and standing poses to activate your lower body. Postures include Standing Split, Reverse Warrior II, Dolphin variations, Half Moon, and Revolved Triangle. This class previously aired on February 17, 2024.
